Saachi Arora

Professional Counseling Services for Your Mental Health Needs

At Therapy by Saachi, I understand that life can be challenging and overwhelming at times. It’s not always easy to navigate through difficult emotions and situations on your own. Therefore, I offer professional counselling services to help you address your mental health needs and improve your overall well-being. As an experienced and compassionate therapist, I am dedicated to providing personalized, evidence-based treatment that is tailored to your unique needs and goals.

Whether you’re struggling with anxiety, depression, trauma, relationship issues, or other mental health concerns, I am here to support you on your journey to healing and recovery. My approach to therapy is holistic and collaborative, and I believe in working together with you to help you develop the skills and tools you need to thrive. I provide a safe and supportive environment where you can feel comfortable sharing your thoughts and feelings, and I am committed to helping you achieve your full potential.

Mental Health Therapy in Mumbai

Hi, I’m Saachi Arora, the founder of Therapy by Saachi, and I’m passionate about helping individuals overcome their mental health challenges and lead fulfilling lives. With my expertise and compassionate approach, I’ve helped many clients achieve their goals and improve their overall well-being. At Therapy by Saachi, you can trust that you are in good hands and that your mental health needs will be addressed with care and professionalism.

I’m dedicated to helping individuals achieve emotional well-being and live fulfilling life. As a Clinical Psychologist & Psychotherapist, I provide top-notch mental health therapy services in Mumbai. Whether you’re struggling with anxiety, depression, stress, or other mental health issues, I’m here to support you on your journey to healing.

My approach to mind counselling in Mumbai is personalized and evidence-based. I believe that every person’s mental health journey is unique, and I strive to offer tailored counselling services to meet your individual needs. I use evidence-based techniques to help you develop the coping skills you need to manage your emotions, stress, and anxiety.

I offer a wide range of mind counselling services to help you work through your mental health challenges. Whether you are dealing with relationship issues, family conflicts, or work-related stress, I can provide the support you need to overcome these challenges.

As the founder of Therapy by Saachi, I am passionate about helping individuals achieve their mental health goals. I offer individual therapy, couples therapy, family therapy, and group therapy to ensure that you receive the care you need.

My client-centered approach to therapy prioritizes your needs and goals throughout the therapeutic process. I believe that the therapeutic relationship is a partnership, and I work collaboratively with my clients to help them achieve their desired outcomes.

By working with me, you can develop a better understanding of your emotions and thought patterns, learn effective coping skills for managing stress, anxiety, and depression, improve your communication and relationship skills, and gain a new perspective on your problems and challenges.

At Therapy by Saachi, I offer a wide range of mind counselling services, and I’m committed to helping you achieve your mental health goals and live a happier, more fulfilling life.

I understand that seeking therapy can be a difficult decision, and that’s why I strive to provide a safe and supportive environment for my clients. I believe that everyone deserves access to quality mental health care, and I’m committed to making my services affordable and accessible to all.

During our sessions, we’ll work together to identify your strengths, needs, and goals. Whether you’re struggling with a specific issue or just feeling overwhelmed, I’m here to help you find the support and guidance you need to move forward.

I’m here to listen, support, and guide you on your journey towards healing and growth. If you’re ready to take the first step towards a happier and healthier life, I invite you to reach out to me today. Let’s work together to create a brighter future for you.

Mind Counseling Services in Mumbai

Therapy by Saachi is a well-known mind care counselling centre in Mumbai that offers an empathetic platform for individuals seeking mind counseling for emotional support and mental well-being. Our mind care counselling centre provides a secure environment where clients may express their worries, and we collaborate with them to create a personalised management plan based on their needs.

Our mind counseling services in Mumbai encompass a range of mental health issues with a client-oriented and evidence-based approach to psychotherapy. We are here to listen to you and offer assistance whether you are battling with relationship issues, depression, anxiety, trauma, or work-related stress.

Through compassionate care and talking therapy services in Mumbai, we empower our clients to explore their thoughts and feelings comfortably.  We assist individuals in developing coping skills and overcoming emotional obstacles in order to improve their self-awareness. Through scientifically supported psychotherapy techniques, our institution seeks to encourage emotional healing and personal development.

Benefits of Talking Therapy

The benefits of talking therapy, also known as psychotherapy or counselling, are many including:

-Emotional expression


-Coping techniques


-Stress management

From emotional expression to self-awareness and improved personal relationships. Mind counseling offers a transformative path to lead a more emotionally fulfilled life.

Through this approach, you will experience

A safe and supportive environment

A safe and supportive environment

Improved emotional well-being

Improved emotional well-being

Enhanced coping skills

Enhanced coping skills

Better stress management

Better stress management

Greater self-awareness

Greater self-awareness

Stronger relationships

Enhanced interpersonal skills